Tag: gut health

Did You Know?

~ Shelia's Notes ~ Leave a comment

Do you wish you could get a better nights sleep?

I used too. But not anymore. I am sleeping better than I ever have on a regular bases.

Guess what? My joints and muscles do not hurt as bad either. I am here to help you get a better nights rest and lose some of that pain you have been suffering.

Let me help. If you have any questions please let me know. Find out How Be sure to ask me how to save $5.00.

Thanks for coming and many blessings,

Shelia

For a Free Bible Study go to: www.worldbiblschool.org

Why Is It That Some People Just Do Not want To Be Well?

~ Shelia's Notes ~ Leave a comment

Have you ever thought about that? Why is that? I just do not understand why anyone would not want to feel their very best. Can you?

  • Maybe they just do not know how to get well.
  • Maybe they get too much attention for feeling bad.
  • Maybe they learned it from someone else.
  • The list can go on and on.

What ever the reason it is often hard to change a persons mind. I for one decided a long time ago that I was sick and tired of being sick and tired. I started looking for natural ways to heal my body as prescription meds do not react well with my body.

I know there are reasons beyond our control that cause us pain and anguish. But I know from experience that I have caused myself a lot of pain and anguish at times by the things I put into my body. An example is diet coke. I was a diet coke addict. I drank them all day and into to the night. I was severally abusing my body and did not even realize it. That is until I was so sick that the doctor diagnosed me with Multiple Scelorious.

Talk about some scary symptoms and diagnoses. From everything I read about MS, it was evident that I had the very quick progressive kind. I started praying and searching. I thought, what if it is the diet coke? So I went cold turkey and quit drinking diet coke. Guess what? My symptoms started getting better, slowly. Very slowly I started to feel a little better. I never went back to drinking diet coke and if I ever chewed gum with artificial sweetener, I started having symptoms.

My point in saying all of this is that sometimes we are not even aware of what we are doing to our body by what we put into it. This can work both ways-good and bad. I have dealt with one or another autoimmune disease all of my life. As I said, my body does not tolerate traditional medicines, So, I have been forced to seek natural ways to heal and protect my body. Because of this I have come across some wonderful natural products that are helping to heal my body.

I am looking for other people to help who are sick and tired of being sick and tired. I am on a mission to help as many people as I can because I know to well what it is like to live in pain, lack of quality sleep, and deal with gut issues that cause all kinds of issues. I know a lot of people who deal with some or all of these issues. Sometimes we are too stubborn to do anything about it. But the solution is easy and quick. Let’s get healthy together.

Let me know if you need any help. I am here and willing to help.

Blessings and prayers,

Shelia

For a Free Bible Study go to: www.worldbibleschool.org.

Follow my page on Face Book: Shelia-s Get Healthy the Natural Way | Facebook

The Story is Continued from Yesterday.

~ Shelia's Notes ~ Leave a comment
Photo copyrighted by Shelia Holmes

I left off with a list of health issues I have struggled with most of my life. I am sure that some of you can relate to at least one of those issues. As I stated, traditional medicine does not agree with my body. I have been forced to find natural, healthy ways to deal with my ails. I could go into great detail about all of them but that is not necessary. What is necessary is talking about how to make the some of the symptoms less. As well as why we need a healthy gut. So, that is where we will go today.

Let’s talk about what the photo above says. Did you hear what it says?

Every cell of every tissue, of every organ depends on the body’s DIGESTIVE SYSTEM.

Why? To provide the nutrients it needs to keep on functioning.

If this is true, are you getting the nutrients you need? I know that I was not. Later in life I developed stomach issues. After a trip to the ER and many uncomfortable tests I still had no relief.

Acid Reflux, severe pain in my stomach, and so many other stomach, gut related issues.

I was introduced to a natural plant based enzyme. I am so thankful that I was told about this product. All natural, not a prescription that I had already tried and it had all kinds of side effects. Hair loss to name one.
I for one will always choose the natural way over a prescription drug with a hundred side effects. But I encourage you to always consult with your doctor for what is best for you.

I will tell you that since I started taking this all natural plant based enzyme, my stomach issues are so much less. I am so thankful that I do not have the issues that I listed above as often. Absorbing valuable nutrients from food is vital to our overall health. This all natural plant based enzyme provides complete digestive support with a full-spectrum enzyme blend to support healthy digestion, nutrient absorption, and overall wellness plus stabilized probiotics and prebiotics to promote a healthy environment in the gastrointestinal tract.

  • What are the Key Benefits:
  • Replenishes digestive enzymes lacking due to factors such as stress, age, genetics, diet, and physical activity*
  • Replenishes nutrients from the food you eat making them available for absorption*
  • Assists your body in breaking down difficult-to digest foods such as dairy, grains, sugars, nuts, seed, beans, high fiber fruits, cruciferous vegetables, and processed foods.*
  • Creates a balanced, healthy environment in the gastrointestinal tract with probiotics(healthy bacteria) and prebiotics (food for the healthy bacteria)*
  • Supports gut-related immune system health.*
  • Allows you to eat and enjoy foods that may otherwise cause uncomfortable abdominal symptons.*
  • Soothes the stomach with ginger and licorice root.*
  • Sustains healthy bowel regularity.*
  • Take one with breakfast, lunch and dinner.
  • Gluten- Free
  • Vegetarian
  • Take with meals

For more information contact me by DM on Facebook or leave a commit and I will be happy to get back to your.

Disclaimer: I am in no way telling any one to stop taking the medicine that the doctor has prescribed for them. I am only telling you what did and didn’t work for me.

If you would like to try this product for yourself you may go here: Tranont | Life

Be sure to ask me how to save $5.00.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

For a Free Bible Study go to: www.worldbibleschool.org

What Does Your Health Mean To You?

~ Shelia's Notes ~ Leave a comment

I am on a quest to live as healthy as I can. I want to take as many people as I can on this journey.

I started this quest many years ago because traditional medicine failed me. It did/does not make me feel better. It makes me feel worse every time. I could spend hours talking about what I have dealt with in the health department.

Let me just list a few issues and see if anyone can relate.

Constant tiredness/low energy

Depression/Anxiety

Weight gain

Hard to lose weight

Thyroid nodules

Endometriosis

MS like symptoms

Rheumatoid Arthritis

Sjogren’s Syndrome

Gluten Intolerance

Acid Reflux

Bowl Issues: constipation, diarrhea, diverticulitis

Gallbladder functioning low

Migraines

Lung Issues

If we do not take care of our bodies, no one else will.

Follow me for more information on these issues.

Thanks for coming.

Blessings, Shelia

More than physical health I am concerned for peoples Spiritual Health.

For a Free Bible Study go to: www.worldbibleschool.org

Shelia Holmes copyright 2021 all content/photos.