What are You doing for Your Heart?

Maintaining healthy blood flow is crucial for optimal health.
Age, diet, and exposure to stress may eventually affect your
circulation and inhibit blood flow in your body.
Good blood flow delivers oxygen and vital nutrients to
your cells, tissues, and organs, keeping your body
working properly.

Leave a comment and I will get back to you about some ways you can take care of your heart.

For a Free Bible Study: http://www.worldbibleschool.org

All photos and content are copyrighted by Shelia Holmes 2021

What is your Bible Verse for 2014???

My Bible Verse for 2014 is:

Mark 12:30

English Standard Version (ESV)
30 And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’
I like to substitute I shall, for you shall and with all my, for with your. 
The idea for this came from my Brother in Christ J. Randal Matheny http://randalmatheny.com/2014/01/01/bible-verse-2014/
I will be posting more on this as the days of 2014 pass us by.
Also inspired by J. Randal is a daily Bible reading plan that I started today.
It sounds next to impossible but I actually read through the first reading and I was already longing for more. I am so excited for the challenge to stick with this reading plan. Let me know if you are joining in so we can encourage one another. http://forthrightpress.com/2013/12/31/daily-bible-reading-plan-2014/